Tails of a 17th Street Geisha

I love LOVE love EXERCISING! I have learned that there isn’t anything I like in life more than exercising. Breaking a sweat feels sooooo GOOD. I like going on trips for work because I can try out a new hotel gym. I love running in different cities. I’m on a total exercise high right now.

I wish I had time to run a mile every day. I run every other day. If I were able to get to sleep by 10:00pm I could wake up and exercise like mad. I was in Atlanta for work and instead of going into the city, I was so EXCITED about the 3 story gym next door with its indoor track, that I spent 2 and a half hours exercising instead of exploring this new city (I’ve never been to Atlanta before).

I wish I could go into work at noon so I would have 3 hours to exercise. It feels so good to run down a hill and so great to finish running up one. I love the feeling of being sore the day after a workout. Crunches make me happy. I’m going NUTS!

Also, if you want to track your weight, calories, body size and carb/protein/fat intake, you HAVE GOT TO JOIN: MyFoodDiary.com. It’s so great! Today I learned that I don’t drink enough water, I eat a high fiber diet (v. good) and that I eat a little too much saturated fat in my diet (12% of calories, should be  9% or less).

I’m going to the dentist on Weds morning and will go for an annual exam soon. I’m totally on the road to body/health recover and I’m so excited! I normally lose A LOT of weight and exercise more in the winter because I sleep earlier (shorter days, longer nights… confuses my brain) and I wake up earlier and therefore, get more exercise in. Also, the winter is cold, so i spend less time with friends and more time at the condo bldg gym.

all of this is to say that I’m going to be a workout NAZI! alright! I’m still signed up for the Disney 5K on jan 6th, so that’s something to work towards too! yeah me!

This entry was posted on Monday, October 3rd, 2005 at 7:12 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.